Cocoon Homes, a property develop-ment concern have called on Nigerians to embrace the sport of Cycling as it helps protect against several life-threatening diseases such as lung cancer, arthritis, depression, obesity amongst others.
•Farouk Imam, Managing Director, Cocoon Homes Ltd, leads other cyclists during an outing.One of the activities that help in living and maintaining a healthy lifestyle for people of all ages is regular cycling. Cycling entails the use of virtually all the parts of the body and the mind. It also can serve as a bonding exercise for friends, families, colleagues, and communities at a relatively pocket-friendly cost.
It has been discovered that aside from reducing life-threatening diseases, cycling actually increases longevity. According to the International Journal of Sports Medicine, many Tour de France pro cyclists lived up to 81.5 years compared to the general population’s 73.5 years: a 17-percent increase.
Cocoon Homes advocates healthy lifestyle through Cycling
