Friday, May 24, 2024

Latest Posts

Tech: The terrible things that stress does to your body

Stress can ruin your sleep, make your skin look worse, damage your heart, get you sick and mess with your digestion. The terrible things that stress does to your body
1. It can ruin your sleep
Stress will set your mind racing with worries and anxieties. Doctors say such intense thoughts will keep you awake
Even worse, lack of sleep can cause yet more stress.
2. It can make your skin look worse
Researchers say stress exacerbates skin problems. Acne, psoriasis, alopecia, and eczema aren’t caused by stress. But if you have them, stress can make them worse. Stress can even cause wounds to heal more slowly.
3. It’s bad for your heart
During episodes of stress, adrenaline is released. This increases your heart rate and blood pressure.
4. You’re more likely to get sick
One study found that people who suffered chronic stress, were twice as likely to catch a cold.
5. It can mess with your digestion
Your brain and gut are controlled by many of the same hormones.

…..Full News from source

Latest Posts


Don't Miss

Stay in touch

To be updated with all the latest news, offers and special announcements.